Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. Whether they are eaten raw, cooked or consumed as carrot…
Tag: Ways
Menopause Symptoms to Watch For and Ways to Relieve Them
Menopause is a fact of life for all women, like it or not. No matter who you are or where you’re from, if you’re a woman then at one point in your…
7 Ways a Keto Diet Is Perfect for Menopause
Evidence Based × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Skin Tightening: Natural Ways to Treat & Prevent Sagging & Boost Skin Health
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Fine Lines: 20+ Ways to Get Rid of Facial Wrinkles
Fine lines are a common concern for many individuals as they age, often signaling the onset of visible signs of skin aging. While they are a natural part of the aging process,…
30 Ways to Help Break Through a Weight Loss Plateau
Ah, the dreaded weight loss plateau. You’ve been diligently counting calories, hitting the gym and the scale just…won’t budge. A weight loss plateau is a period where your body stops losing weight,…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. That’s why we…
Going Plastic-Free: 15+ Ways to Go Beyond Reusable Bags and Straws
Have you heard? It’s raining plastic, making it more important than ever to focus on going plastic-free. Researchers are now detecting microplastics in the air, the rain, the seafood we eat, our…
Interstitial Cystitis: 6 Natural Ways to Help Relieve Bladder Pain
Approximately 3–6 percent of all women (3 to 8 million) living in the United States suffer from the painful pelvic condition called interstitial cystitis (IC). IC is much more common in women…
Exhausted? 10 Ways to Boost Energy Levels
If you find yourself feeling sluggish mid-afternoon, fighting to stay alert throughout the day, struggling with adrenal fatigue or feeling just plain exhausted, then it’s time for a change! Luckily, there are…