Most of us start doing a little more grooming before heading to the beach or outdoors, along with when the weather gets colder and skin tends to get more irritated. The problem…
Tag: Sugar
What Is Invert Sugar? Nutrition, Uses, Side Effects & How to Make Your Own
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Brewer’s Yeast Benefits for Blood Sugar and the Brain
Just as its name might imply, brewer’s yeast is a tiny, single-celled fungus that is a staple ingredient in the brewing of beer. Surprisingly, it also comes with a host of health…
Banana Nutrition: Gut Healer or Blood Sugar Disruptor?
Bananas can be a perplexing food. On the one hand, we know that banana nutrition is high in sugar, and sugar is anything but good for us. On the other hand, we…
Fenugreek Benefits for Blood Sugar & Cholesterol Levels
Fenugreek is a medicinal herb that helps reduce both internal and external inflammation, and it includes many health benefits when used regularly. As noted in the book “Essential Oils in Food Preservation,…
Is Sugar Bad for You? Here’s How It Destroys Your Body
Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Although the sugar industry has…
10 Ginseng Benefits, Including Brain Function, Blood Sugar & Menopause
Ginseng has been used in Asia and North America for centuries. Many use it to improve thinking, concentration, memory and physical endurance. It’s also utilized to help with depression, anxiety and as…
How Much Sugar Per Day Is Too Much?
Sugar has gotten a bad rap and for good reason. It’s in almost every packaged food you pick up at the grocery store, and there seems to be quite a sugar addiction epidemic in…
Mango Nutrition: Tropical Fruit for Helping With Blood Sugar & Brain Health
Just the taste of mango can create a delightful tropical experience for your taste buds, but did you know that the mighty mango also delivers a healthy dose of vitamins, minerals and…
Allulose Benefits May Include Fat Loss and Blood Sugar Stabilization
Allulose is a popular new sweetener that has been garnering a good amount of buzz lately. In fact, many raving allulose reviews have popped up recently, claiming that it mimics the taste…