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Tag: Relief
Natural Cold Remedies for Fast Relief (& Prevention)
You can get a cold any time of year, but common cold season really ramps up when the weather starts to turn cool. And the thing about the common cold is that…
Black Cohosh: Herbal Relief for Menopause, Pain & Anxiety
With research revealing potential dangers of hormone replacement therapy (HRT) in treating hormonal issues, health-conscious women are looking elsewhere for safer, natural treatments for problems like menopause symptoms. One option is black…
Top 9 Natural Allergy Relief Home Remedies
According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) suffer from some type of allergies. The chances are high that you or someone…
Gua Sha Therapy for the Skin, Pain Relief & Perimenopause
Have you heard about the “botox of the Far East”? There are no needles, and you can even do it yourself. It’s a natural therapy called gua sha. This ancient massage technique…
Lower Back Pain Relief: 6 Recommended Remedies
It’s estimated that up to 80 percent of adults experience persistent symptoms of lower back pain at some point in their lives, and about 31 million Americans struggle with the condition at…