Vegetable oil is a common ingredient that most of us have sitting on our kitchen shelves. However, there’s a lot of confusion about whether or not vegetable oils are actually good for…
Tag: Oil
Algal Oil: A Vegetarian Source of Omega-3s and DHA
Algal oil is the oil that is derived directly from algae. It contains DHA, which accounts for 97 percent of the omega-3 fats in the brain. Unfortunately, not enough Americans get enough…
Neem Oil for Skin Health, Plants & Fighting Insects
With its bitter taste and garlic-like smell, neem oil has the ability to act like an all-natural pesticide that deters both insects and diseases. Loaded with nutrients, neem oil is also used in…
MCT Oil Benefits for Weight Loss, Heart Health & Energy Levels
“MCT,” a healthy type of saturated fatty acid, has been linked to several important health benefits. What is MCT oil good for exactly? As explained more below, MCT oil benefits include improving…
Mineral Oil Benefits for Constipation and Skin Moisturizing
If you prefer using natural skin care products over those that tend to be more perfumed, processed and potentially irritating, consider trying mineral oil — though you need to be aware of…
Top 12 Argan Oil Benefits for Skin and Hair
Imagine a fruit so nutritious that goats will climb trees just to eat it! Inside that little fruit is the little nut that gives us argan oil. For generations, natives of the…
Try Coconut Oil Pulling for Healthier Teeth and Gums
It has taken quite some time, but oil pulling has finally gained some popularity in the U.S. It — including coconut oil pulling — is one of the best ways to remove…
Benefits of Castor Oil for Hair Growth (and More)
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Jojoba Oil Benefits for Face, Hair, Body and More
Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of the Simmondsia chinensis (jojoba) plant, which is a shrub native to Southern Arizona, Southern California and Northwestern Mexico. Although called an…