While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because just like almonds, macadamia nuts pack a potent…
Tag: Nuts
Tiger Nuts: The Antibacterial, Fiber-Packed ‘Nut’
What tastes like a nut, looks like a tiger but is neither of those things? You guessed it: antioxidant-rich, antibacterial tiger nuts. Tiger nuts have been known by many names, including yellow…
Brazil Nuts: The Top Selenium Food that Fights Inflammation
We know selenium benefits are enormous, but it’s often hard to get it in your everyday diet. If you’re struggling to get this healthy compound, I’ve got the food just for you: Brazil nuts. Brazil…
Massaged Kale Salad, with Pine Nuts & Dried Cherries
April 28, 2023 by Dr. Josh Axe, DC, DNM, CN (66) Unless you’ve been living under a rock the past few years, it’s hard to miss the fact that kale is super…