Your gut health plays a critical role in your overall well-being, influencing everything from digestion to mental health. That’s why many people seek out how to improve gut health naturally. Research has…
Tag: Naturally
How to Get Rid of Scars Naturally (& Other Procedures)
For some, scars can be great storytellers and conversation starters, but for many, they are unsightly and sometimes even embarrassing. In fact, they can be life-changing and traumatic to manage on a…
6 Steps for How to Balance Hormones Naturally
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. That’s why a hormonal imbalance can be problematic, so…
How to Thicken Hair Naturally
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
How to Get Rid of Gas Naturally (Plus Symptoms, Causes & Prevention)
Flatulence and gas are normal bodily functions, and most healthy adults pass gas somewhere between 13 and 21 times each day. Flatulence is a healthy part of the digestive process, but it…
What High Triglycerides Mean for Your Heart & How to Lower Naturally
With the growing epidemic of childhood and adult obesity, insulin resistance, and type 2 diabetes, coronary heart disease remains the leading cause of death and disability in the U.S. It’s estimated in…
How to Lighten Hair Naturally — 6 Natural Ways
Research shows roughly 50 percent of women dye their hair regularly, starting around 27 years old, often in a quest for how to lighten hair. Like thickening one’s hair, the idea of…
What an Itchy Scalp Means & How to Get Rid of It Naturally
Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think about that” sort of moment. But for many others, a serious…
Stomach Ulcer Symptoms You Can’t Ignore and How to Naturally Treat Them
Chances are that if you haven’t experienced one yourself, you at least know someone who’s had a stomach ulcer at one point or another. Estimates show that about 500,000 new cases of peptic ulcers…
6 Ways to Naturally Whiten Your Teeth
Everyone desires white teeth, and not having them can cause embarrassment or worse. Luckily, there are ways for how to whiten teeth naturally, but there are many things that play a role…