A popular diet that touts longevity benefits and staving off disease is the mostly plant-based alkaline diet. A 2012 review published in the Journal of Environmental Health found that achieving pH balance…
Tag: Longevity
Study: Women Can Boost Longevity With Half as Much Exercise as Men
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Longevity: The Keys to Slow the Aging Process
Most people tend to look at the cycle of life as inevitable, and while it’s true that none of us can outrun Father Time, there are natural life extenders that can activate…
The Okinawa Diet: Foods and Habits that Boost Longevity
Between the Mediterranean diet, ketogenic diet and a host of other diet plans to lose weight, there’s no shortage of suggested ways to eat but there’s one diet that modern researchers keep coming back…