Burning dried wood from the “mystical” palo santo tree, and collecting its concentrated oils, have been widely used in folk medicines and by shamans (“medicine men”) for centuries. Reason being: The palo…
Tag: Inflammation
Yarrow Benefits for Skin, Inflammation and Digestion
Yarrow, a flower in the sunflower family that’s closely related to chamomile and chrysanthemum, has been used since ancient times by cultures around the world. Traditionally, it’s been consumed as tea, applied…
Polyphenols: Natural Plant Compounds that Combat Inflammation
Once considered little more than decadent indulgences, treats like dark chocolate and red wine have become widely accepted components of a healthy diet in recent years. A big reason why is due…
7 Foods that Cause Inflammation to Avoid (Plus Healthy Swaps)
Evidence Based × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Brazil Nuts: The Top Selenium Food that Fights Inflammation
We know selenium benefits are enormous, but it’s often hard to get it in your everyday diet. If you’re struggling to get this healthy compound, I’ve got the food just for you: Brazil nuts. Brazil…
Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…