Whether you’re fighting off an infection or combating a cold, adding a few immune-boosting vitamins to your routine can be incredibly beneficial. In fact, certain vitamins, minerals and supplements have been shown…
Tag: Immune
Palo Santo Benefits for Immune Health and Inflammation
Burning dried wood from the “mystical” palo santo tree, and collecting its concentrated oils, have been widely used in folk medicines and by shamans (“medicine men”) for centuries. Reason being: The palo…
Cook with Cumin Seeds to Help Digestion & Immune System
You are probably familiar with the earthy, nutty and spicy flavor of cumin seeds or ground cumin. After all, humans have been using cumin in culinary dishes since ancient times — but…
Chickweed: the Edible Weed for Gut, Skin & Immune Health
Chickweed is a fast-growing plant that has been utilized as a folk remedy for many conditions, including arthritis pains, skin conditions, such as rashes and eczema, asthma, constipation, and kidney related issues….
Nectarine Benefits the Gut, Eyes, Heart & Immune System
Full of nutrients and antioxidants, plus versatile and delicious, the nectarine comes with a long list of health benefits and can make a tasty addition to everything from pizzas to pies. Hailing…