Turmeric — the main spice in curry, a traditional Indian dish — is argued by many to be the most powerful herb on the planet. There are thousands of studies proving turmeric…
Tag: Herb
Shatavari: The Ayurvedic Wonder Herb You Need to Know About
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Bupleurum: The Detoxifying Ancient Herb that Boosts Liver Health
If you’re looking to cleanse your liver and improve your overall health, there’s one herb that stands out above the rest. I’m talking about bupleurum, a revered natural remedy of Traditional Chinese Medicine (TCM)…
Calendula: the Herb that Heals Ulcers and Fights Cancer
It’s easily harvested and extracted and looks beautiful whether the flowers are in a pot or steeping in a large glass jar. It can be made into a cream, oil, gel, compress,…
Mugwort: the Herb that Fights Joint Pain?
What exactly is mugwort? Well, outside of sounding like it should be in the pages of the “Harry Potter” series, it’s a root-based perennial plant that goes by many different names. Most…
Lotus Root: The Herb that Supports the Brain, Gut & Heart
You are probably familiar with the image of the sacred lotus that sits beautifully on pond water and symbolizes beauty and rebirth, but how often do you think about the roots of…