Olive trees themselves have been around for many thousands of years, and olive oil was even considered one of the most important Bible foods. Olive oil is a staple of the Mediterranean…
Tag: Heart
Flaxseed Oil Benefits for Digestion, Skin & Heart Health
If you’re looking to increase your omega-3 intake, flaxseed oil is one of the best vegan or vegetarian choices. In fact, flaxseed is the richest plant source of omega-3 fatty acids, with…
Red Palm Oil Benefits the Heart & Brain but Is It Bad for the Environment?
Red palm oil has garnered a good amount of both interest and controversy in recent years — much like coconut oil, but for different reasons. It has drawn attention for its potential…
Lecithin Benefits the Heart, Brain, Gut, Skin & More
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Ribose: What You Need to Know About This Energy-Boosting Heart Supporter
Ribose, also known as D-ribose, is naturally created by our bodies, and this is important because it actually helps provide our cells with sufficient energy. This is key to all of our…
Black Tea Benefits the Heart, Digestion and Stress Levels
Tea is actually the second most consumed beverage worldwide after water, so it’s quite likely you may be acquiring black tea benefits already on a regular basis. Is black tea good for…
Ceylon Cinnamon Benefits for the Heart, Brain, Gut & More
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Vitamin K2: the Most Important Vitamin for Your Heart?
Full-fat cheeses, eggs and beef liver might not be the types of foods that come to mind when you think about eating a heart-healthy diet. But, you’d probably be surprised to know…
Can Too Much Niacin Harm Your Heart?
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…