Olive trees themselves have been around for many thousands of years, and olive oil was even considered one of the most important Bible foods. Olive oil is a staple of the Mediterranean…
Tag: Good
Are Raisins Good for You? 5 Surprising Benefits
From the childhood classic of “ants on a log” to granola to carrot cake, the raisin has been in most of our lives since our earliest years. So, are raisins good for…
What Is Gelatin Good For? Top Benefits for Skin, Gut & Joint Health (Plus More!)
If you’ve ever had Jell-O before, you’ve come into contact with gelatin whether you realize it or not. What might surprise you is that it’s a lot more than just a creative…
Canned Pumpkin: Is It Really Pumpkin & Is It Good for You?
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Is Chai Tea Good for You? Health Benefits and Recipes
Chai tea has been popular for years, hitting the big coffee shops in both hot and iced form, but is chai tea is good for you? Well, yes, chai tea benefits health…
Senna Tea: Healthy Natural Laxative or Too Much of a Good Thing?
Senna is an herb that comes from a variety of flowering species of Cassia plants, often used to make senna tea. Senna leaf, fruit and pods have been used in tea form…
What Are Legumes Good For? Top 6 Benefits and More
You’ve probably eaten at least several types of them at some point, but exactly what are legumes? These “seeds” (yes, they’re seeds!) are packed with fiber and protein, low in calories, and…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole heck of a lot of embarrassment. While the average person farts nearly every…
Sleep Hygiene Tips and Best Practices for a Good Night’s Sleep
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Is Skipping Breakfast a Good Idea? It’s All About Meal Timing
Is skipping breakfast a good idea or not? The answer isn’t so cut and dry. We’ve all heard it before: “Breakfast is the most important meal of the day.” For decades, health…