Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Tag: Effects
Top 5 Alanine Benefits & Uses (+ Side Effects, Interactions & Dosage Info)
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
How Blue Light Effects Sleep & How to Limit Exposure
By now you’re probably aware that using electronics — such as your phone, laptop or tablet — during the hours before going to sleep is not the best habit to fall into,…
Sea Salt vs. Table Salt: Benefits, Types, Uses, Side Effects & More
Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion of our tongues is even designated to taste saltiness. However,…
Melatonin Side Effects and Can You Overdose?
Can’t sleep? You know you’re not alone. In the U.S., 35 percent of all adults report sleeping on average for less than seven hours per night. For those ages 25 to 54,…
Benzoyl Peroxide for Acne: Benefits, Uses, Side Effects & More
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Top 5 Theobromine Benefits (Plus Side Effects, Supplements & More)
Chocolate is considered by many to be one of the greatest culinary sources of pleasure. For thousands of years, cocoa beans — which are the source of real chocolate, as well as…
The Surprising Health Effects of Fantasy Sports: Should You Play?
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…