Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has a look and texture shockingly similar to meat when it’s cooked, and its alternative namesakes are quite fitting since it’s made from gluten,…
Tag: Downsides
What Is Rucking & Is It Safe? Benefits, Downsides & How to Do It
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Margarine Benefits and Downsides — and How It Compares to Butter
For many who seek to eat healthfully, there remains a lot of confusion when it comes to margarine. It’s one of the most common ingredients in the average kitchen but also misunderstood….