While losing weight fast is tough for anyone, there are several factors that can make it extra challenging for women. In fact, according to the National Center for Health Statistics, the prevalence…
Tag: Common
What You Need to Know About the Most Common Nutrient Deficiencies in Women
Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic status, social and cultural environment, personal habits, age, level of activity, and…
12 Common Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Time is precious. That’s why making the most of every sweat session — and avoiding common workout mistakes — is key. I’m a huge fan of sneaking in mini-workouts whenever I can. That’s…
Sorrel: Less Common Leafy Greens with Major Benefits
If you’ve never heard of sorrel before, don’t feel badly. It’s not nearly as commonplace as many other greens. If you lived in the European Middle Ages, though, this green herb would…
What Are Parabens? The Truth About This Common Cosmetic Ingredient
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Athlete’s Foot: Common Signs + 4 Home Remedies
Fact Checked × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
Pronation Problems: Signs, Causes & Ways to Correct These Common Posture Issues
foot step on massage ball to relieve Plantar fasciitis or heel pain. woman with red pedicure massaging trigger points on her foot Pronation deviations that occur at the feet and ankles —…