Butter has been a staple in diets around the world for centuries, but some wonder: Is butter bad for you? Many people would quickly tell you that it is and that you…
Tag: Butter
Ghee: Is It Better Than Butter?
With the surge in popularity of health trends like the ketogenic diet, healthy fats have garnered a lot of attention. Right alongside familiar favorites like olive oil and coconut oil is ghee,…
Margarine Benefits and Downsides — and How It Compares to Butter
For many who seek to eat healthfully, there remains a lot of confusion when it comes to margarine. It’s one of the most common ingredients in the average kitchen but also misunderstood….
Sunflower Seed Butter: The Peanut Butter Alternative with More Benefits!
Remember when the only option you had to pair your jelly sandwiches with was peanut butter? Those days are long gone. With countless varieties of nut and seed butters, like almond and…
Protein Peanut Butter Fudge Recipe: A Low-Sugar Treat
Fudge is a classic childhood favorite. It brings back warm memories of after-dinner treats with family, but like so many of the recipes we enjoyed years ago, when I look at the…
Keto Coffee (“Butter Coffee”) that Can Keep You Going for Hours
If you’re already a fan of coffee, then you’re really going to love this recipe for keto coffee, also known as “butter coffee.” In moderation, high-quality, organic coffee can definitely have its…
Shea Butter Benefits for Skin, Including 15 DIYs
Shea butter is a substance commonly used in cosmetic and natural skin care products. Full of all-natural vitamin A, 100 percent pure, unrefined, raw shea butter can improve numerous skin conditions such as…