Body “fat” overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease, but there are different types of fat,…
Tag: Burn
The Afterburn Effect: How to Burn More Fat After You Exercise
In simplest terms, the “afterburn effect” essentially means the calories you continue to burn after exercising. While many people primarily pay attention to the amount of calories they burn while running, cycling,…
Homemade Burn Salve with Lavender and Honey
× This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and,…
How to Get Rid of Razor Burn & Bumps
Have you ever noticed that it seems your hair grows back just minutes after shaving? While it really hasn’t, it’s annoying for most of us and makes shaving more of a chore than anything…