The goji berry plant, or “wolfberry fruit” as it’s known in China, is a great source of immune-supporting polysaccharides and antioxidants prized for over 2,000 years in Traditional Chinese Medicine. What does the…
Tag: AntiInflammatory
How an Anti-Inflammatory Diet Helped Me Reverse Chronic Health Conditions
Evidence Based × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media…
6+ Anti-Inflammatory Teas to Begin Drinking Today
When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help reduce oxidative stress, and the antimicrobial, antiviral and anti-inflammatory properties…
Best Anti-Inflammatory Foods and How to Follow This Diet
Inflammation as a bodily function is not necessarily a bad thing. When the body is injured or ill, the lymphatic (immune) system springs into action, bringing the immune system’s army of white…
Vanilla Extract’s Mind-Boosting, Anti-Inflammatory Benefits
When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant, anti-inflammatory and mental health booster? Vanilla extract is great for all of…
8 Best Anti-Inflammatory Drinks
Chronic inflammatory diseases are now considered the most significant cause of death worldwide. What is the fastest way to reduce inflammation in the body? Many experts believe the answer is improving your…
Zucchini Nutrition — Low in Calories & Loaded with Anti-Inflammatory Properties
Zucchini, also called courgette in some parts of the world, is believed to have been first cultivated up to 10,000 years ago. Originally grown in parts of South America, at the time…